10 Health Checks Every Woman Should Perform, How Often And Why!

The old saying goes: “Better safe than sorry”! Guided by this idea, all women should undergo certain medical examinations that may help certain problems (if they exist) be detected and prevented in time.

These are the top 10:

General Medical Examination

Once a year. During this visit, your doctor should check your blood pressure and weight. He should talk to you about your concerns – mental or physical. This annual general health check should serve to make sure that you lead a healthy lifestyle.

Dental Check-up

Going to a regular check-ups every six months will help in maintaining healthy teeth and gums. Also, this  is very important as it can help to detect health problems in their early stages, such as tooth decay, gum disease and oral cancer.

Eyes Examination

Every two years before you reach sixty years. After their sixties, eye examination is recommended for women who do not experience any specific problems.


Dermatological Examination

The most common type of cancer is skin cancer, so this is why it’s wise that go to a dermatological examination once year.


According to research by the American Diabetes Association, if you are overweight and you have 45 years or more, you should do the tests on diabetes during your next visit to the doctor. If you have a normal body weight and have more than 45 years, ask your doctor whether it is necessary to perform the tests.


Women age of forty years and more should do a mammogram every two years. If you have a history of breast cancer in your family, your doctor may recommend that the said tests are done before the age of forty.


When it comes to colonoscopy, methods of examination of the colon, it is necessary to consult a doctor when needed and how often to perform tests on colorectal cancer.


Both men and women after the age of twenty, should check this every five years in order to determine the level of the total, the bad and good cholesterol and triglycerides.

Measurement of Bone Mineral Density

Women older than 65 should be tested for bone density. If you have a risk of developing osteoporosis and, it is best to consult with a doctor.

Gynecological Examination

The first gynecological examination is to be carried out at sixteen. It is very important, because it can detect various anomalies (if any). The most common risk to which you are subject, if you do not go regularly to these statements is that you may have cervical cancer, and you do not know. A check for cervical cancer should be done by girls older than 21 and it is recommended to be done every two years.

If you have thirty years, and more and you had three normal Pap tests last three times, there is a possibility that you will do the same test every three years. Regardless of the above tests, the ideal would be to go to a gynecologist every six months.

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