Hello everyone. We all love ice cream, right? But we also love flat stomach, and the commercial ice cream is loaded with sugars and unhealthy fats. So, if you love ice cream and you don’t want to get fat – then you are in the right place. In this article we are going to show you how to make the healthiest ice cream, with just 3 simple ingredients, which you probably already have in your kitchen cabinet.
But first, I would like to ask you a simple question – you’ve probably heard that you can blend together coconut milk with frozen fruit and it would turn out like ice-cream? Well yes, and this is so easy. You just have to freeze fruits, add coconut milk, blend them together – and that’s it. You got yourself a homemade, delicious and super healthy ice cream. Your kids will love it.
Note: this ice cream recipe is very simple and easy to make. We’ve used a Blendtec Mini-Twister Jar, which is a small, yet high-powered blender. It’s pretty powerful, but even then the blender makes slightly scary noises and jumps around a bit. But, you just have to scrape down the sides once or twice in between and not be scared of loud blending noises for a few minutes. This ice cream is healthy and it’s loaded with healthy nutrients, and the best thing about this ice cream recipe is that you won’t feel guilty after eating it. As we said, this ice cream recipe is very simple and easy to make. You just have to follow the simple instructions.
You will need the following ingredients:
- 4 strawberries, chopped into small pieces and frozen overnight
- 2 bananas, chopped into slices and frozen overnight
- 1/2 cup full-fat coconut milk
Here’s what you need to do – just blend together frozen banana slices and coconut milk. Then, you need to stop and scrape down the sides in between. Once incorporated, you should add in the frozen strawberry pieces. After a few minutes, this should be nice and smooth. You can add shredded coconut, berries or nuts on top. Enjoy your ice cream. You should definitely try this delicious, homemade and super-healthy ice cream. It’s packed with healthy nutrients and you won’t feel guilty after eating it. We really hope you enjoyed this article and don’t forget to share it with your friends and family. Thank You.