9 Signals from Our Bodies That Need to Be Taken Seriously
Let’s all agree on one thing – our body is just like one big complicated machine. And, just like any modern machine, they send information about defects. And, in this case, the functions of our internal organs and systems. But, unfortunately, we often ignore what our bodies tell us, and this is a big mistake. In this article we’re going to show you 9 signals from our bodies that need to be taken seriously.
- Dark circles under the eyes
According to the experts, the dark circles under your eyes can appear if you don’t get enough sleep. So, they highly recommend that you sleep for no less than 7-8 hours every night. But, don’t get us wrong, because dark circles under the can also be the result of something completely different, such as anemia. This is when the body doesn’t produce enough red blood cells, which makes the skin under the eyes go dark.
- Color changes on your fingers
Have you ever noticed that your fingers often change color? If YES, then you should be very careful, because there is a serious reason for this. According to the experts, this is a sign that you have Reynaud’s Syndrome — a condition where low temperatures cause spasms in the blood vessels, leading to changes in the color of the skin on your fingers.
- Blurred vision
This is also very important for you to remember – if your eyes often get tired and you’ve begun to notice that you occasionally find yourself unable to recognize people or read road signs from an ordinary distance, the chances are you’ve developed short-sightedness or astigmatism. You need to visit an optician – ASAP!
- Blobs in front of your eyes
First of all, you should know that these can appear in different forms – they might be dots or strips. They can appear suddenly and often in the presence of bright white light. This means that if you keep seeing them for more than a week, consult an optician. This might be an early indication of cataracts or other serious problems with your vision.
- “Music” in your stomach
“Music” or rumbling in your stomach is caused by the processes at work in your intestine. So, if this happens rarely, then you shouldn’t be worried. But, if your stomach is making noises every day and it’s accompanied by pain, then you should see a doctor immediately.
- Peeling skin
Did you know that peeling skin is an indication that your body lacks vitamins? The answer is yes and the experts say that a balanced diet can quickly return your skin to its normal condition. If the peeling is accompanied by an itch, then you need to see a doctor without delay. You might have a fungal infection.
- Partial loss of smell
Here’s what you need to know – the reduction in the keenness of your sense of smell as you get older occurs as a consequence of damage to the nervous system. But, if you’re young and you’re losing your sense of smell, make sure you see a doctor right away.
- Twitching eyelids
Twitching of the eyelids can indicate that your eyes have been overworked. This means that you should wash your eyes with cotton pads soaked in cold water and get some sleep. If this doesn’t work and the twitching continues, you should seek help from a neuropathologist. It’s possible that this could be a sign of a serious problem with your nervous system.
- Ringing in your ears
Ringing or noise in your ears or also known as tinnitus. Many people try not to pay attention to this sensation, believing that it doesn’t threaten their health in any way. But that constant ringing is quite possibly caused by an illness.