Like a remedy, this “magic sleeping powder” will spare every insomniac from insomnia.
Although it is not recommended in large quantities, salt helps reduce headaches, boosts immunity, raises the energy level of the body, balances the level of serotonin and electrolytes in the body and more. Salt and sugar are not recommended in large quantities because they can potentially damage your health, but that doesn’t mean that they don’t have any positive effects, they are actually a necessity for the human body.
The combination of sugar and salt has special role in human health. Specifically, for people who struggle with insomnia, this combination can give them what they need at that moment, and so unattainable – a good night sleep.
If you are among the people who often wake up, especially between 2 and 4 am feeling the adrenaline circulating in your body and making it impossible to sleep, a combination of sugar and salt can be life-saving for you. The combination of sweet and salty helps in balancing and optimal functioning of the stress hormone, concluded Matt Stone, an American scientist and author of several publications on nutrition. This expect says that all you need to do is put a pinch mixture of sugar and salt under the tongue and let it dissolve. Like a drug, this “magic sleeping powder” will save every insomniac from insomnia.