We can easily say that one of the most effective and gentle detoxifiers of heavy metals and other toxic elements in our body is Cilantro. It’s the perfect medicine for extracting mercury out of your organs. A lot of toxic chemicals, including heavy metals have been linked to serious health problems such as cancer, emotional problems, kidney problems, lung disease, brain deterioration and weak bones.
Cilantro is an herb with wide delicate lacy green leaves and a pungent flavor. The seed of the cilantro plant is known as coriander. Although cilantro and coriander come from the same plant, their flavors are very different and cannot be substituted for each other. Cilantro is full with minerals, such as potassium, calcium, manganese, iron and magnesium. It also contains high amount of Vitamins A and K. Cilantro is also proven to be very antiseptic, antifungal and anti-inflammatory. It will help you reduce the infection and the inflammation, as it works to clear your system.
Team of scientists in the AIIMS Institute in New Delhi, India injected an antigen solution into the left hind paws of rats, producing inflammation and swelling similar to that seen in rheumatoid arthritis.
The Best Way to Use Cilantro
This is very good and effective method you can do on a daily basis, and the good thing about it is that it’s not going to cost you much.
The first option is to add a handful of fresh, organic cilantro into your daily smoothie. The other option is to add chopped cilantro to your salads and meals.
Cilantro Recipe to Beat Chronic Inflammation
- ½ cup chopped fresh organic cilantro.
- ½ cup organic apple juice.
- ½ cup water.
- 1 teaspoon wheatgrass powder
Put all the ingredients in blender and mix until smooth.