During the winter months, the body tends to increase the accumulation of fat tissue, and reduced physical activity and greasy meals tend to help out in the process. We become aware of this at the first sign of warmer days. Instead of thinking how to cover up and hide the traces of winter with fashion, we give you the juice that in combined with exercise will remove the stubborn belly fat fast.
Ingredients For The Sour Juice:
- 1 teaspoon of apple cider vinegar
- 1/8 tablespoon cayenne pepper powder
- The juice and peel of one lemon
Wash the lemon and then grind its peel in a bowl and pour hot water. After 10 minutes, add the lemon juice, apple cider vinegar and a little cayenne pepper. Stir before each sip, and drink it before and after eating. Chili powder will improve digestion, accelerates metabolism and stimulates fat melting. Its ingredient capsaicin stimulates the nervous system to create heat in the body that promotes accelerated spending calories. The lemon – contains a substance that slows the deposition of fat and rind of lemon contains policosanol- type of sugar that helps in burning fat accumulated. Apple cider vinegar – regular consumption of moderate amounts of apple cider vinegar helps in the breakdown of fats in the body. Vinegar actually contains natural acids wash dissolved toxins and throw out the undigested food from the intestines.