The famous Dr. Oz has many times emphasized the power of green tea when it comes to cleansing the body of toxins and its vitality.
So we’re not surprised that his drink for weight loss is based on green tea.
He has stated several times till now that only one cup of green tea a day does wonders for the metabolism, regulates blood sugar, reduces the risk of heart attack and various forms of cancer.
In addition, it raises immunity, and improves your mood.
Plus, in combination with two more ingredients it can do wonders for weight loss.
For the preparation of Dr. Oz’s recipe, you need:
- 1l water
- 5 bags of green tea
- 1 orange
- 20 fresh mint leaves
Boil the green tea and leave the bags soaked for 3-5 minutes.
Wash the orange with cold water and cut it into slices.
In a large glass jar or any other container with a lid pour the green tea, add the orange slices and fresh mint leaves.
Close the jar and let it stand for at least 12 hours before consumption.
Dr. Oz recommends 1 cup of this drink before every meal, to get rid of excess weight.