In order to promote fat loss, you need to have a well balanced diet and get enough exercise. Make this delicious banana smoothie part of your diet, and melt body fat like crazy.
Replace one meal a day with this delicious, healthy and fat burning drink .
Ingredients:
- 1 banana
- 1 apple
- 1 orange
- 1 teaspoon fresh lemon juice
- 0,7dl water
Preparation:
Place all ingredients in blender and blend until you get a homogenous mixture. Drink this shake instead of one meal a day.
For best effects, drink after training, after walking, cycling or any other physical activity.