This is What Happens to Your Body When You Eat 3 Whole Eggs a Day
Eggs are AWESOME! Yes, they’re loaded with healthy nutrients and can provide many health benefits. Can I ask you something – did you know that more than 90% of the egg’s calcium and iron are found in the egg yolk? The answer is YES, but the egg white contains almost half of the egg’s protein. … Read more This is What Happens to Your Body When You Eat 3 Whole Eggs a Day