In the ongoing quest to lose weight, we are surrounded by advices from the crowd around us daily. We’ll reveal you something: At least half of the standard advices regarding weight loss are false or do not match the needs of your body. If you want to always look good, it will not … Read more Tips for heathy food that will change your life
High blood pressure is one of the major causes of heart disease, and to prevent it, you need to eat healthy. However, if you already have problems with it, it is best that you eat the following foods more often. Oranges Research shows that people who take higher amounts of vitamin C have lower … Read more 5 groceries that lower blood pressure
It’s that time of the year when flu and cold are in town, so it’s the perfect time to start thinking about strengthening your immune system, and the first step is to go to a nearby supermarket! Feeding your organism certain foods will surely strengthen the immune system, and we bring you the foods that … Read more Strengthen your immune system with these tricks
Because of today’s fast pace of life, freshly prepared meals are becoming a luxury, and heated up foods to which we’re all turning is one of the worst enemies of our health. Learn which foods should not be heated up under any circumstances, and which one doesn’t mind a short re-heat. Reheated food is generally … Read more You Should Never Heat Up These Types Of Food !
If you are one of those people who take care of your health and you want to prevent the occurrence of breast cancer, you should especially pay attention to your diet. If you want to stop that breast cancer it is important not only that you avoid certain types of food, but you must increase … Read more Food that prevents breast cancer
The most common thing I hear is how many people lose weight without having attempted to lose weight. This is a diet without a diet, thanks to the food you can eat your whole life without restrains – commented Dr. Steven Pratt. What is a superfood? Dr. Steven Pratt has used this name for … Read more Lose weight with superfoods
Pomegranate slows down aging and relieves stress, and it’s great for your sex life and healthy heart. Pomegranate slows down the oxidation process in the body and is a natural protection against the aging process, according to scientists. It helps prevent heart disease, reduce stress and even proved to be successful in improving sexual … Read more Scientists called this fruit the elixir of youth !
Why are strawberries healthy – the health benefits brought to us by strawberries. Strawberries are many ways beneficial to health. Not only do they taste great, but they can be prepared in various ways, in cakes, cookies, they can make tasty juice, ice cream, milkshakes …. Vitamins Strawberries are rich in vitamins that are … Read more Why are strawberries so healthy ?
When eggs are cooked, you provide your body to use the biotin from the egg yolks. Eggs are a rather healthy product because of all the compounds that they have that are important for the entire body, such as selen, iodine, phosphorus vitamins A, B2, B5, B12, E, D and K. But how healthy is … Read more How healthy is it to eat raw eggs?