This Excellent Smoothie Will Improve Your Mood And Boost Your Immunity
Besides being delicious, this fruity drink is packed with vitamins, especially those that protect us from colds and flu. There is also the banana, which makes it a meal, and will be a great asset to fix the mood. Kiwi, lemon and orange ensure our body vitamin C and nutrients that will enhance immunity. Put all ingredients in a blender on medium power for 10 seconds. Serve immediately and enjoy!
The Vitamin Bomb
1 cup freshly squeezed orange juice
100g chopped pineapple (fresh or canned)
half a cup of water
juice from one lemon
1 tablespoon honey
ginger, thumb-sized, chopped
Remember to always drink it fresh. Enjoy!