The colon is the last part of the large intestine, which main function is to produce and store feces and other waste from the body. You need to cleanse your intestines and flush all the excess mucus, fecal material and other different and harmful parasites from them.
If you do this method regularly, you will protect yourselves from many different diseases and infections. 100 tons of food and 40,000 liters of fluids pass through our intestines for a period of 70 years. This actually means that almost 10 lbs. of fecal material and toxic debris are “stocked” in our intestines. These harmful and toxic substances are poisoning our blood and make unrecoverable damage to the entire body.
These are the most common symptoms which indicate that your body needs bowel cleansing:
- Kidneys and liver problems
- Hearing and sight problems
- Frequent constipation
- Overweight and underweight
- Damaged metabolism
- Your hair, skin and nails are in bad state
- Cancer and other diseases
With consuming 1-3 tablespoons of linseed flour with kefir (for 3 weeks), in the morning, you can completely clean your intestines from the mucus and fecal deposits, or parasites. This natural cleansing method provides fast weight normalization and fat burning. It has a positive effect on the regulation of lipid metabolism. Linseed flour can absorb and eliminate the toxins from the body and reduce your cholesterol levels. This cleansing method will also help you reduce the side effects of many health problems, such as: gastritis, colitis, stomach and duodenal ulcers, urinary tract diseases, cystitis, pyelonephritis, obesity or improper digestion.
Eat this 3 weeks, as a breakfast alternative:
- First week: 1 tbs. of linseed flour mixed with 3.3 oz. / 100 ml kefir;
- Second week: 2 tbs. of linseed flour mixed with 3.3 oz. / 100 ml kefir;
- Third week: 3 tbs. of linseed flour mixed with 5 oz. / 150 ml kefir;