Cellulite is one of the biggest enemies of the female body, but if you regularly consume these foods you will forget that you ever had it.
Don’t starve yourselves, and include this type of food in your diet:
Feel free to enjoy the taste of healthy salmon and do not be scare by the stories that it is loaded with fat. It is true that salmon has fat, but it is the healthy type of fat and will help you lose weight and remove cellulite.
- Chili Peppers
If you want hot food, then in your daily menu add the red chili peppers. These peppers boost metabolism and are full of vitamin B6. It is this vitamin that is important when it comes to removing cellulite, because it helps in strengthening and renewing the bonded tissue.
Blueberries are delicious and healthy, and improve the quality of skin. They contain powerful antioxidants that help in burning fat associated with subcutaneous tissue.
- Apple cider vinegar
Surely by now you’ve heard of the diet with apple cider vinegar, which is quite effective in helping you lose weight, but is also effective in the fight against cellulite. Due to the high concentration of magnesium, calcium and potassium, the vinegar helps detoxification and disposal of excess fluids.
- Dark chocolate
This sweet pleasure is a great ally in the fight against cellulite. Natural cocoa is full of antioxidants that break down fat and improve the function of all cells in the body, even those who are the composition of the skin.