Would you believe us if we tell you that this powerful 5-ingredient remedy will boost your metabolism, cleanse your body from all harmful toxins, and yes – it will boost your brain function as well? Sounds amazing, right? Well, yes it is, and there’s only one way to find out. Yes, you have to take a look at the article below and try this incredible remedy. But first, I would like to say a few words about it.
According to the experts, this powerful remedy will also help you improve your vision and regenerate your bones! Many people around the world have tried this recipe and they’ve also said that amazing recipe improved their eyesight, hearing and memory. As we said, you should definitely try this amazing remedy and let us know how it worked for you (in the comment section below).
And, one more thing – (in my personal opinion) the best thing about this homemade recipe is that you just need 5 simple ingredients: horseradish, lemon, cinnamon, ginger and honey! Five ingredients which you probably already have in your kitchen cabinet. This remedy is very simple and easy to make. You just have to follow the simple instructions. Here’s what you need to do:
You will need the following ingredients:
- 125 grams of horseradish
- 3 lemons
- 3 tablespoons of honey
- 2 tablespoons of cinnamon
- Ginger (2 cm)
Here’s what you need to do – first, you need to add the horseradish and the ginger into a blender and blend well. After that, you need to cut the lemons in slices (unpeeled), remove the lemon seeds and add them into the blender. Mix again until you get nice and homogenous mixture. Then, add the 3 tablespoons of honey, 2 tablespoons of cinnamon and mix everything again. Make sure you keep this mixture in a glass jar and store it in the fridge. How to use it – you need to drink 1 tsp. of this homemade mixture, 2 times every day, for 3 weeks. So, if you want to speed up the weight loss process and lose weight much faster, then this drink is the best choice for you. Thanks for reading, and don’t forget to share this article with your friends and family.
Foods that will improve your memory and boost brain function:
- Let’s start with rosemary. This amazing herb contains compounds that can help you boost brain performance. Its fragrance is also very effective. How to use it? Well, it’s very simple – you just have to place a rosemary plant in the window, or use an essential oil.
- How often do you eat beets? I really hope that your answer is every day! Why – because beets are loaded with natural nitrates that enhance blood flow in the body and the brain.
- Eggs are awesome and I eat them every day! Yes, and you should consume eggs more often, because the egg yolks contain choline that can help you boost brain health.
- Did you know that fish like salmon, sardines, and black cod are packed with omega-3 fatty acids, which are essential for the proper functioning of the brain?
- Avocados are also extremely effective and beneficial in increasing the blood flow to the brain.
- Blueberries are loaded with healthy nutrients and powerful antioxidants, which can help you protect your brain from any oxidative damage. Ladies and gentlemen, this means one thing – you should consume blueberries every day.
- The experts claim that regular consumption of raw onions will improve your memory.
- I really think that you’ll be amazed when we tell you that a whole grain is a super-food for brain development, thanks to its generous content of fiber, complex carbohydrates, and omega 3 fatty acids.
- Tomatoes are also very good, because they contain high amounts of the compound lycopene, which will protect your brain cells from damage from free radicals; and it works great for overall health.
- Did you know that if you drink 2-3 cups of freshly prepared green tea every day, it will help sharpen your memory and increase your brain capacity? How this works – well, the experts say that this type of tea actually increases the electrical connectivity of the brain, thereby increasing your levels of concentration and cognitive functions.
- Black chocolate anyone? Yes, no? Yes, you can consume black chocolate (and you definitely should), because it contains powerful antioxidants and caffeine, which helps sharpen memory and also raise concentration levels.
- Acorn squash is filled with folic acid and vitamin B12, and it’s extremely effective in protecting brain nerves from injury.
- The omega-3 fatty acids found in nuts help increase brain power. Nuts also improve the flow of oxygen and vital nutrients to the brain.
- Turmeric is loaded with its active compound curcumin, which can sharpen memory and prevent inflammation.
- Besides being one of the healthiest fruits to keep fit, apples will also improve your memory. Thanks for reading and don’t forget to share with your friends and family. Thank you and enjoy your day.