Here’s What Will Happen if You Eat Honey and Cinnamon Every Day

Honey – it’s probably one of the most efficient and most powerful healthy ingredients in the world. People use it to treat and fight against many health conditions. But, did you know that when honey is mixed with, also extremely healthy and powerful ingredient, cinnamon – it becomes more powerful and more effective healing weapon against all types of viruses, it lowers high cholesterol and blood sugar levels. It may sounds impossible, but this healthy combination is effective and people use it against all types of health conditions.

Honey and cinnamon, both are inexpensive ingredients and you can easily get them in the local health store or in the super market. This powerful combo can be of a great help in almost all kinds of health problems:

 honey cinamon

Heart Diseases – in order to maintain or restore your hearth health, you need to make a paste mixture out of these 2 ingredients – cinnamon and honey. After you make it, you need to consume this paste with a piece of bread, instead of marmalade, every morning as a breakfast substitute. This healthy mixture will lower your cholesterol levels in the arteries and it will prevent a possible heart attack.

Arthritis – well, to relieve arthritis symptoms, you need to prepare a miraculous combo from honey and cinnamon. Just mix 2 tbs. of honey and 1 tbs. of cinnamon in a glass of water. You need to consume this magical drink in the morning on empty stomach and at night time, before going to bed. It will relieve arthritis symptoms, and if it’s consumed on daily basis, it can even help against cancer.

Gall bladder infection – all you have to do is mix 2 tbs. of cinnamon and 1 tbs. of honey in a glass of lukewarm water. You need to drink this healthy drink every day. This healthy and powerful drink will successfully eliminate all bacteria in your gall bladder.

Cholesterol – did you know that this powerful combo can lower your cholesterol levels by 10% in just 2 hours after consuming? All you have to do is mix 2 tbs. of honey and 3 tbs. of cinnamon in a big cup of tea. You need to drink this combo every day, if you want to get the best results.

Cold – if you want to treat or use this combo to fight against cold, chronic cough and sinus infections – then you need to consume 1 tbs. of honey with ¼ tablespoon of cinnamon, 3 days in a row.

Stomach aches – well, if you consume this mixture every day, you will also eliminate your stomach aches. This powerful combination is also extremely useful and effective in treating stomach ulcers as well.

Immune system – consuming this powerful mixture of cinnamon and honey every day, can also improve and boost our immune system. And we all know how important the immune system is. It guards our organism against bacteria and viruses.

Flu – according to a recent study, medical experts have found that this healthy mixture is also beneficial in cases of flu. This is because of the anti-viral properties of the honey.

Loss of weight – you can stimulate the weight loss process and use this powerful combo as an effective weight loss aid. All you need to do is make a mixture of honey and cinnamon in a glass of boiled water. You need to drink it every morning, on empty stomach. The results are amazing.

Bad breath – you can use this combo to get a fresh breath. All you have to do is rinse your mouth with a mixture of hot water, 1 tbs. of honey and cinnamon. Use this method every day and you will maintain a fresh breath during the day.


Well, there you have it guys. Use this powerful combo every day and you won’t regret it. We really hope you enjoyed this post and please share it with your friends and family, so they can also learn how to use this powerful combination to treat and fight against many health conditions. Thanks.