We can easily say that apple cider vinegar is one of the healthiest ingredients on the planet. Apple cider vinegar is a natural beauty powerhouse. You can use this super healthy ingredient to treat and prevent many health problems. Apple cider vinegar is especially useful in treating skin problems, such as: it’s used to treat acne, tone skin or condition your hair. Well yes, as we said apple cider vinegar can be used for just about anything. Note: dry, itchy skin and inflammatory conditions are no exception.
What Is Eczema?
Do you know what’s eczema? Well, eczema is a group of skin condition which cause inflammation and irritation. The skin is typically itchy and characterized by thick and scaly rashes. You should also know that this skin condition can be triggered by many different causes and factors, such as: soaps, detergent, animal dander, bacterial or fungal infection and certain fabrics and foods. Treatment typically targets pain and itch relief by keeping the skin moist. Many people around the world take oral or topical medicine. But, the FDA (Food and Drug Administration) has warned that some prescription ointments like Elidel and Protopic can increase cancer risk. This is why you should ditch the medications, and use natural methods instead. Today is your lucky day, because in this article we are going to show you 5 different apple cider vinegar treatments, which will help you treat and alleviate the symptoms of this skin condition.
How to Manage Eczema Naturally
First, you should know that this skin condition can be managed by avoiding triggers and allergens like milk, sugar, seafood, corn, soy products, peanuts, preservatives and cosmetic products. Note: eczema patients can also find relief by moisturizing frequently, avoiding extreme temperature or humidity, avoiding stressful situations and avoiding sweat. Here’s why you should use apple cider vinegar to treat this skin condition.
How Does Vinegar Work?
Apple cider vinegar (raw, unfiltered, organic) is loaded with m any healthy nutrients, such as: vitamins, mineral and substances such as carotenoids, flavonoids, isoflavones and protease inhibitors. These nutrients feed and modulate the immune system and improve skin health. For example, beta-carotene promotes skin regeneration while fiber improves digestive health to flush out toxins. And potassium balances pH balance of the skin to reduce inflammation and irritation. You should also know that this powerful ingredient works as an antibacterial, antifungal and anti-parasitic agent to fight any infection causing the skin condition. These apple cider vinegar remedies are very simple and easy to make. You just have to follow the simple instructions. Here’s what you need to do:
Here’s how you can use this multipurpose food to heal your skin.
- Use Diluted ACV
Note: you should know that pure apple cider vinegar can burn and sting the skin if applied directly, that why it’s better to mix it with water. How to use it – just mix equal parts of apple cider vinegar and water in a small cup. But, if your skin is sensitive, then you should dilute 1/3 cup of vinegar for every 3 cups of water. Then, you need to pour this mixture into a spray bottle or a sealed container. You need to apply this mixture on the affected area, using a cotton ball or simply spray the solution directly onto your skin. You can use this mixture in the morning or at night time, for instant relief.
- Take a Vinegar Bath
This is also extremely useful method. So, if you are experiencing large patched of eczema on your body, you should know that a vinegar bath, before you go to sleep, will help you treat your eczema condition. Here’s what you need to do – just pour 1-2 cups of ACV into warm, but not hot water. Note: for extra relief, you should add a 1/3 a cup of coconut oil. Soak for at least half an hour for best results.
- Soothing Syrup
You can also soothe your body (internally) by taking with delicious mix. Note: pregnant women, people who suffer from diabetes and people who take prescription medications should consult their doctor before they start consuming apple cider vinegar, because as we said – apple cider vinegar is extremely powerful ingredient. Here’s what you need to do – just mix a tablespoon of apple cider vinegar into 16 oz. of hot water. Then, you should add a teaspoon of blackstrap molasses, honey, or maple syrup to the water – to make it easier for your stomach. You should consume this drink three times a day, 30 minutes before all major meals. And don’t forget – make sure you keep your skin moisturized with coconut oil (if you want to get the best results). And you can also apply it on your skin, wrapping the affected area with a clean bandage.
- Simple ACV Drink
Note: you can drink this mixture every day – just mix 1-2 tablespoons of apple cider vinegar into a cup of hot water. You should drink this mixture twice a day, with or without honey. In order to prevent damage to your enamel, make sure you drink this mixture through a stainless steel straw.
- Fizzy Eczema Tea
Note: you should know that this fizzy eczema tea may be hard to drink at first, but it’s extremely effective and it provides instant relief. Here’s what you need to do – just pour two tablespoons of apple cider vinegar into a cup and add a 1/4 teaspoon of baking soda. Mix it well and let it rest until it longer fizzes. Then, you need to add half a cup of water and a bit of honey or tea to improve its taste. You should drink this tea every day. So, if you suffer from this skin condition, you should definitely try some of these apple cider vinegar remedies. You will be amazed by the results. And don’t hesitate to share this article with your friends and family. Thanks for reading and have a nice day.