How to Improve the Health of and Properly Detox Your Liver Naturally
You’ll be shocked when we tell you that the human liver has more than 500 different functions, including neutralizing toxins, fighting infections and manufacturing proteins and hormones! You probably didn’t know this one, right? Yes, liver is awesome! It cleanses our body from all harmful toxins and without a healthy liver – we’re all in big trouble! You should also know that the human liver has the capacity to regenerate itself after injury. It’s the only organ in your body which can do so. You should know that the liver is your first line of defense against toxins is your liver, which acts like a filter in preventing toxic substances contained in foods from passing into your blood stream.
And, as we said, this means one thing – you should take a really good care of your liver! You should eat healthy food, plenty of fruits and vegetables and drink plenty of water! Because, having an unbalanced diet and eating processed foods can really take a toll on the liver over time. It’s capacity to detoxify itself and cleanse the body is essential for optimal health. Without your liver, you’re prone to toxic overload and chronic illness. There are a lot of different diseases that can harm the liver, like hepatitis A, B and C, liver cirrhosis and all kinds of medications and pills that destroy the liver. The fatty liver is the most common one.
Many experts around the world highly recommend that you should cleanse your liver from all harmful toxins! There are probably thousands of different detox diets and detox plans on the internet, and most of them are extremely effective, when it comes to complete body detoxification. But the real downside of these detox plans and diets is that they don’t exactly say what you need to eat or how to spot chemicals and the harmful toxins and how to avoid them.
Well, ladies and gentlemen, you shouldn’t be worried, because we have the right answer for you! In this article we are going to show you the best way to keep your liver healthy and to cleanse it from all harmful toxins. You will be amazed by the results. Note: this homemade drink is very simple and easy to make. You just have to follow the simple instructions. Here’s what you need to do:
You will need the following ingredients:
- Handful of fresh mint leaves
- 1/3 cup lemon juice
- ½ orange juice
- 1 liter of water
- Organic honey to taste
Here’s what you need to do – first, you should put the water in a pot and bring it to boil. Now, you should add the mint leaves inside and leave it to boil for 5 minutes. After that, you need to remove it from heat and leave it for 10 minutes. Now, you can add the lemon and orange juice inside. Add some honey to taste and that’s it! Enjoy your drink!
How to use it:
Note: you can drink this powerful drink while it’s hot or cold. This super healthy drink will help you cleanse your liver and you will feel refreshed and full of energy! Well, this means one thing – you should definitely try this simple, but effective recipe! You won’t regret it! We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You and take care!