We all know that there are many different weight loss diets and methods on the internet today, and they all “promise” that you will lose weight in just few days. But, we all know that’s not going to happen. Even if you get the desired results from these weight loss plans – you should really think about: what’s the real cost of that? You have left your body deprived of all the essential and healthy nutrients. You don’t have to starve yourself. You just have to add this simple mixture in your healthy diet and you are good to go. You will be amazed by the results. In this article we are going to show you how to make the most powerful and most effective weight loss recipes.
Note: this amazing recipe will help you burn that stubborn fat tissue around your abdominal area and it will improve your health as well. This, so called, ginger-infused water is extremely effective in burning the stored fat tissue on your waist, hips and thighs. This homemade recipe is very simple and easy to make. You just have to follow the simple instructions.
Here’s what you need to do – first, you need to get a fresh ginger root. You should cut the fresh ginger root in slices. Then, add the slices in 1-1.5 l water and put it on heat. So, when this mixture starts to boil, lower the heat and simmer the mixture for 10-15 minutes. When it’s done, leave it to cool off and strain the mixture.
How to use it:
The medical experts claim that you can drink ginger water all day, if you want. But, if you want to get the best results and completely detox your body from all harmful toxins, then you should drink at least 1 liter of this ginger water per day, for at least 6 months. You should also know that it’s best to drink freshly prepared ginger water. Or, just put it in a thermos and carry it with you wherever you go.
Ginger Infused Water – Health Benefits:
It has powerful Anti-Inflammatory effects
Ginger is one of the healthiest roots on the planet. This extremely powerful ingredient has strong anti-inflammatory properties, which reduce the inflammation in the body. It also helps to reduce the rheumatic and arthritic pain and joint swelling. This was confirmed by a recent study, published in the Journal of Medicinal Food.
It works as a powerful antioxidant
You should also know that this ginger-infused water also has powerful and strong anti-oxidant properties. It’s probably because ginger is loaded with anti-oxidant compounds. So, it can help you fight free radicals, which are known to harm the healthy cells in the human body and they can cause cancer as well. Other good thing about these compounds is that they can repair the body from the damage they cause.
Powerful and effective anti-cancer remedy
A recent study, published in the British Journal of Nutrition, has found that this type of ginger-infused water is extremely beneficial for cancer prevention. They stated that this is because of the strong anti-inflammatory and antioxidant properties of this ginger-infused water.
Ginger Infused water regulates the cholesterol levels
You should also know that this amazing home remedy can also help you lower the high cholesterol levels. This is also very useful health benefit from this ginger infused water. As we all know, high cholesterol is associated with obesity, heart diseases and some types of cancer. This amazing ginger water lowers the cholesterol levels by reducing the hepatic cholesterol and the serum levels. We can also mention that ginger infused water can efficiently thin the blood and lower the high blood pressure.
This is why you should start drinking this ginger infused water today and you will feel much healthier. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You.