Did you know that in the “hot cocoa”, which you must have at least once purchased as a mixture in a bag, cocoa is actually the fifth ingredient?
There is far greater concentration and amount of sugars, corn syrup and various refined oils mixture, which damage your health.
You should therefore try vegan hot cocoa, made of only four natural ingredients that will refresh you, warm you up and improve your health over the long term.
All you need for this recipe is 5 minutes, in which can also enjoy people intolerant to lactose without any fear, and all those who want something verified, healthy and tasty.
Ingredients: (per person)
- 1 glass of almond milk
- 1 teaspoon of organic cocoa powder
- 2 teaspoons of high-quality dark chocolate
- honey or stevia – to sweeten
- pinch of cinnamon
- pinch of salt
Heat the almond milk, add the cocoa powder and the chocolate and stir over low heat until it’s completely melted.
When the beverage reaches the desired temperature (depending if you like the cocoa warm or hot), remove it from the heat source.
You can add honey or stevia to sweeten.
You can also add some cinnamon for extra flavor. A pinch of salt is optional
Except as fine beverage in which the whole family can enjoy, this hot cocoa can be a natural therapy for many problems.
It abounds in protein, antioxidants and flavonoids and gallic acid, which perform incredible functions in the body.
Only one cup of hot cocoa contains two times more antioxidants than a glass of red wine, three times more antioxidants than green tea and five times more than black tea.
It can help you with kidney problems, diabetes, hypertension and circulatory problems, various inflammation and weakened immunity.
The abundance of flavonoids, will help improve your memory and concentration.
And another reason for a cup of hot cocoa is the fact that it contains fewer calories than the hot chocolate, which makes it a suitable choice even if you’ve got problems with your weight.