This Magical Ingredient Will Destroy Plaque, Tartar and Kill Harmful Bacteria in Your Mouth

Coconut oil – we can easily say that this oil is one of the healthiest ingredients on the planet. Why? Well, ladies and gentlemen, that’s easy to answer – because this super healthy oil is loaded with healthy nutrients and it can provide many health benefits. The coconut oil is extremely powerful ingredient, which has strong antioxidant and anti-inflammatory properties. The coconut oil is really helpful in improving our nutrient absorption capability.  And we can also say that coconut oil has powerful antibacterial, antimicrobial, antiviral and anti-fundal properties as well. You can buy this super healthy ingredient from the local health store or in the local supermarket. Can I ask you something – did you know that you can use this powerful ingredient to clean your teeth and prevent gum diseases and swelling? Well, of course you can and it’s very simple! Yes, you just have to take a look at the article below and find out more about this!

Coconut oil pulling:

Coconut oil pulling – have you ever heard of this technique? Or, maybe you’ve already tried it!  If NO, then you should definitely try it and in this article we’re going to give you at least 10 good reasons to do that. But first, let me say a few words about this procedure – many experts claim that coconut oil pulling is one of the best ways to remove bacteria and promote healthy teeth and gums! It has taken quite some time, but oil pulling has finally gained some popularity in the United States. Coconut oil pulling is used primarily in Ayurvedic medicine! You should know that oil pulling is a fantastic oral detoxification procedure that is simply done by swishing a tablespoon of oil (typically coconut oil, olive or sesame oil) in your mouth.

How to perform the technique?

Here’s what you need to do – first of all, you should know that oil pulling is a very simple technique. You just have to put a 2-3 teaspoons of vegetable oil (coconut, sesame, olive oil) in your mouth and swish it around for about 20 minutes. Then, spit it out and wash your mouth with water. If you want to get the best results, do the procedure in the morning on an empty stomach, or in the evening before going to bed.

Note: you may find it a bit difficult at first, but you`ll get used to it after a few minutes. You can add few drops of essential oil to the oil you are using for oil pulling to improve the taste. You can use essential oils that are naturally found in toothpaste, such as: peppermint, cinnamon, clove, etc. Repeat the procedure regularly and you will have whiter and brighter teeth after just one week.

How this works:

Here’s what you need to know – oil pulling works by cleaning (detoxifying) the oral cavity in a similar way that soap cleans dirty dishes. It literally sucks the dirt (toxins) out of your mouth and creates a clean, antiseptic oral environment that contributes to the proper flow of dental liquid that is needed to prevent cavities and disease. Pregnant women should consult their doctor first, before they try this method.

Oil pulling – health benefits:

  • Cure tooth decay
  • Kill bad breath
  • Heal bleeding gums
  • Prevent heart disease
  • Reduce inflammation
  • Whiten teeth
  • Soothe throat dryness
  • Prevent cavities
  • Heal cracked lips
  • Boost Immune System
  • Improve acne
  • Strengthen gums and jaw

Coconut oil – health benefits: 

  • Balance hormones
  • Kill candida
  • Improve digestion
  • Moisturize skin
  • Reduce cellulite
  • Decrease wrinkles and age spots
  • Balance blood sugar and boosts energy
  • Improve Alzheimer’s
  • Increase HDL and lower LDL cholesterol
  • Burn fat