One of the most important organs in our bodies is the liver. However, consuming fast food and processed foods affects its functioning.
The liver is important for our overall health. Its function is to process foods, fats and eliminate toxins and other harmful substances that enter the body. When it’s not functioning properly, it has detrimental effect on the other organs in the body, so it is very important to take care of the liver’s health. The liver can be called a body “cleaner “, but we need to detoxify it from time to time.
Here is a recipe for a juice that will help you detoxify your liver and help it function properly.
125 g fresh cabbage, 1 lemon, 25 g celery, 250 grams of fresh pears, a piece of ginger (2 cm wide), 500 ml water, 4-5 mint leaves.
Chop the pears, cabbage, celery and ginger into small pieces, place them in a blender and pour one glass of water over them. Mix them well. Then add the lemon juice, the rest of the water and mint. Mix well and the juice is ready for consumption.