You Need to Eat This if You Have Hair Loss, Brittle Nails or You’re Not Sleeping Well
If you answer YES to the questions below, chances are there is a disruption of your adrenal glands. (Share your thoughts in the comment section below.)
- Do you have trouble sleeping?
- Do you have brittle nails?
- Are you experiencing hair loss?
Adrenal glans – they are the endocrine glands that are found at the top of each of our kidneys. According to the experts, their function is to produce many hormones including adrenaline and steroids. And, these hormones are extremely important for our organism, because they help regulate the metabolism, the immune system, our blood pressure and help the body deal with stress.
You should be very careful, because any dysfunction in our adrenal glands can cause a lot of health problems. This simple, but extremely effective home remedy can help your adrenal glands operate at their best.
- Brazilian walnuts
- Honey (raw, organic is best)
- Dried parsley leaves
- Ground ginger
You need to grind the walnuts and parsley leaves together. Then, add the raisins, some honey and a pinch of ginger. Eat 2 tablespoons of the mixture in the morning on an empty stomach. You should take this remedy 2 or 3 times per week to restore balance to your body and you will begin to notice that you are sleeping much better at night and your hair and nails will be much stronger and healthier. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank you and have a good one.