I really think that we all know that the breakfast is the most important meal of the day! So, ladies and gentlemen, today is your lucky day, because in this article we’re going to show you how to make the healthiest breakfast – ever made!
Many experts and nutritionists, around the world, say that this is one of the healthiest and most delicious breakfasts, because it’s loaded with vitamins and minerals that improve your skin and hair appearance, boost your metabolism and improve your health in general. The experts also say that if you consume this breakfast will help you get rid of all toxins from your body and cleanse your bowels. This powerful breakfast will cleanse your body from all harmful toxins and you will feel refreshed and full of energy. And you’ll be amazed when we tell you that this super healthy recipe will help you solve your problem with lazy bowels and constipation! It also burns fat and help you maintain healthy body weight. After consuming this healthy breakfast for 1 month, you will lose 6-10 pounds’ excess weight, mostly from your belly area. And, it’s not just that! This healthy breakfast will also improve your skin, hair and nails! They will become healthier and more beautiful! And let me say this one more time – the most important thing about this super healthy breakfast is that it will help you get rid of that stubborn belly fat!
As we mentioned before, this healthy breakfast recipe is very simple and easy to make. You just have to follow the simple instructions. Here’s what you need to do:
You will need the following ingredients:
- 300ml of kefir (or low-fat yogurt)
- 2 tbsp. oatmeal
- 1 tsp. ground flaxseed
- 1 tsp. cocoa powder
- 5-7 fleshy prunes
Make sure you make this breakfast recipe in the evening, and consume it in the morning (the next day). it’s very simple – first, you need to pour some boiling water (about 100ml) over the prunes. Cover them and leave it for 5-10 minutes. And, at the same time, you need to put the oat flakes, crushed flaxseed and cocoa in a bowl. Add the kefir and stir well. After that, you need to chop the prunes finely or blend them until you get a puree. Then, you need to add this to the kefir mixture. Mix well and leave in the fridge. How to use it – in the morning, take it out of the fridge and enjoy your healthy and delicious breakfast. You will be amazed by the results – you can trust me on that! And, don’t worry if you experience some ‘strange’ feeling in your stomach the first day! We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You and take care!