Orange granola

The contrast of toasted granola crunchiness and juiciness of fresh oranges, complemented by tasty vegan milk such as rice, soybean and coconut, will be the perfect way to start the day…   Y…

How healthy is it to eat raw eggs?

When eggs are cooked, you provide your body to use the biotin from the egg yolks. Eggs are a rather healthy product because of all the compounds that they have that are important for the entire body, …

Soy chops in mushroom sauce

Here’s a delicious healthy recipe you can offer to vegetarians, and the ingredients are not hard to find or expensive. This plate is for 4 persons and takes about 30 minutes to prepare. Ingredie…

The 6 tricks of a healthy life !

Little changes are enough in your life to help you live healthier. If you  are reading this then i suppose you want that kind of quality and long life. Be careful with your diet, work hard and be posi…

Do you have headaches ?

  Headaches can appear on both sides of your head or be isolated on just one part, stretching from one point to another with variations of intensity. Headaches can start appearing with increasing…