There are four types of belly fat: What is your type and how to get rid of it?

Before you start a strict diet because of the excess inches around the waist, discover your belly fat type, and then discover how to get rid of it. The punctured tire belly fat This form of belly fat occurs due to a long sitting in one place and immobility of the body. In addition, the … Read more There are four types of belly fat: What is your type and how to get rid of it?

Orange granola

The contrast of toasted granola crunchiness and juiciness of fresh oranges, complemented by tasty vegan milk such as rice, soybean and coconut, will be the perfect way to start the day…   You will need: 3/4 cup maple syrup 1 tablespoon vanilla extract 3 cups oats 1 cup dehydrated coconut 1 cup pumpkin seeds 1 … Read more Orange granola

Curcumine – a natural cure even scientists admire

Forget Aspirin, Prozac and all other drugs. Discover curcumine(turmeric) – the holy dust of India, and see all of the wonders he does on the entire body. Curcumine will be a better remedy than any other drug for most of the disease it’s good for. The healing powers of curcumine Institutes, labs and clinical centers … Read more Curcumine – a natural cure even scientists admire

Don’t know how to lose weight: get these 6 habits

Try implementing these 6 habits in your daily routine and see what happens. It just might be the ones you’re missing to start losing weight.   Breakfast, breakfast, breakfast Skipping breakfast for an extra 10 minutes of sleep lowers your potential for losing weight. We all know how breakfast is the most important meal of … Read more Don’t know how to lose weight: get these 6 habits