It is known that soft drinks and alcohol do not go at all with a flat stomach. They are one of the main reasons for fat building around your waist. However there are several beverages that help to effectively melt fat. It’s enough only once a day to drink at least one of these … Read more 3 drinks that will speed up fat burn
Before you start a strict diet because of the excess inches around the waist, discover your belly fat type, and then discover how to get rid of it. The punctured tire belly fat This form of belly fat occurs due to a long sitting in one place and immobility of the body. In addition, the … Read more There are four types of belly fat: What is your type and how to get rid of it?
The contrast of toasted granola crunchiness and juiciness of fresh oranges, complemented by tasty vegan milk such as rice, soybean and coconut, will be the perfect way to start the day… You will need: 3/4 cup maple syrup 1 tablespoon vanilla extract 3 cups oats 1 cup dehydrated coconut 1 cup pumpkin seeds 1 … Read more Orange granola
Forget Aspirin, Prozac and all other drugs. Discover curcumine(turmeric) – the holy dust of India, and see all of the wonders he does on the entire body. Curcumine will be a better remedy than any other drug for most of the disease it’s good for. The healing powers of curcumine Institutes, labs and clinical centers … Read more Curcumine – a natural cure even scientists admire
When eggs are cooked, you provide your body to use the biotin from the egg yolks. Eggs are a rather healthy product because of all the compounds that they have that are important for the entire body, such as selen, iodine, phosphorus vitamins A, B2, B5, B12, E, D and K. But how healthy is … Read more How healthy is it to eat raw eggs?
Here’s a delicious healthy recipe you can offer to vegetarians, and the ingredients are not hard to find or expensive. This plate is for 4 persons and takes about 30 minutes to prepare. Ingredients: 100 g soy slices 4 spoons of olive oil 120 g onion 250 g mushrooms 2 spoons of salt 1/2 spoon … Read more Soy chops in mushroom sauce
Little changes are enough in your life to help you live healthier. If you are reading this then i suppose you want that kind of quality and long life. Be careful with your diet, work hard and be positive, is the advice the oldest man on the world has to give, american Walter Brenning(113). These are … Read more The 6 tricks of a healthy life !
Try implementing these 6 habits in your daily routine and see what happens. It just might be the ones you’re missing to start losing weight. Breakfast, breakfast, breakfast Skipping breakfast for an extra 10 minutes of sleep lowers your potential for losing weight. We all know how breakfast is the most important meal of … Read more Don’t know how to lose weight: get these 6 habits
Headaches can appear on both sides of your head or be isolated on just one part, stretching from one point to another with variations of intensity. Headaches can start appearing with increasing pain or it can just come all out of a sudden and last for hours or even days. Causes A doctor can … Read more Do you have headaches ?
Statistics shows us rather terrifying data: heart disease is the most common cause of death with women and it’s an estimate that 1 in 4 women have this problem. To be more frightening, the risk of having a heart disease is even 3 times greater than having breast cancer. But, from some unfamiliar reason, most … Read more Habits you need to have for a healthier heart.