Today is your lucky day, because in this article we’re going to show you how to get rid of the gout – in all natural way! But, before we show you how to make the most powerful home remedy against gout, I would like to ask you a simple question – do you know what gout is? Well, if your answer is no, then you should definitely tread the article below.
Gout – it’s a metabolic disorder, which can lead to joint inflammation and it can cause swelling and stiffness. In some, more severe cases, it can lead to awful pain and swelling that develops in just few hours. The experts say that the main reason for its appearance is the uric acid overload. And, the main reason for uric acid overload is the inefficient waste elimination or excessive creation. This acid is usually created in the process of decomposing of purines. And purines are chemicals which occur naturally in the human body and they are also found in many different foods. So, when the kidneys are not able to eliminate the uric acid from the human body, crystal formations are formed and deposited around the joints. According to the experts, the most common symptoms are: sudden joint pain, heat, tenderness, and redness in the joints.
But, don’t worry because there are many ways and things you can do to remove the uric acid and to improve your health condition. Here’s what you need to do – first, you need to change your diet! It’s extremely important for you to eat fresh fruits and vegetables, lean meat, seafood; whole and unprocessed grains. You should also lower the consumption of processed sugars, such as high fructose corn syrup, foods high in saturated fats, and alcohol. Drink plenty of water! Water keeps our body hydrated and it helps in the detox process. And, let’s get back to our home remedy! As we said, in this article we’re going to show you how to make the most powerful homemade remedy against gout! Note: this home remedy is very simple and easy to make. You just have to follow the simple instructions. Here’s what you need to do:
You will need the following ingredients:
- 1 pineapple
- 1 cup of cherry juice
- 1 to 2 teaspoons of turmeric in powder
- 2 to 3 teaspoons of powdered ginger or 1-inch ginger root
- Honey (optional)
It’s very simple – first, you need to remove the stem and the skin from the pineapple. Note: you should know that the stem is high in bromelain, but – there’s no need for you to use it unless you want to. Blend the pineapple previously cut into chunks until mashed. Then, add the turmeric, tart cherry juice, and ginger. After that, you need to pour this mixture in a glass container and cover it. Keep it in the refrigerator for 10 days. You can also add honey for a better taste, or adjust the turmeric and ginger amounts to your taste. The mixture shouldn’t be kept in the fridge longer than one month. Drink it on a daily base for optimal results. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You and have a nice day!