In this article we’re going to show you how to make the most powerful tea, which will help you treat and prevent swollen legs – in all natural way. But, before we start with this article, you should know that both man and women can be affected by this aesthetic and health problem. The medical experts claim that swollen legs can be caused by many reasons, such as: side-effects of some drugs and medications, PMS, pregnancy, poor circulation, eating processed foods, consumption of foods high in salt, etc. You should know that sometimes it’s completely normal if your legs are swollen. For example: during pregnancy, if you stand or sit for a long time, etc. But, if you experience chronic ankle or leg swelling – this might be a warning sign that you should visit a doctor immediately. So, if your ankle or leg swelling is not reduced after a while, then you should consult your doctor immediately.
Edema – Facts You Must Know:
First, you should know that the experts say that edema on its own is not harmful, but it is uncomfortable. If you are seeing one foot or leg swelling a lot more than the other, or your face is swelling, you do want to call your doctor, because the cause could be a blood clot, and you don’t want to wait to address that problem. That uncomfortable swelling is not actually a disorder, just a symptom, and the best way to treat it is to treat the root cause. If you’re swelling because of pregnancy, it should go down not long after you deliver. Talk to your doctor to see what could be causing your swelling. And, the name of this secret ingredient is parsley!
- A recent study, published in the Journal of Ethnopharmacology, has discovered that parsley acts as a diuretic by inhibiting the sodium and potassium ion pumps, influencing the process of osmosis and increasing the flow of urine. You should also know that this super healthy herb is rich in potassium and because most chemically produced diuretics actually lower potassium levels in the body, parsley will also help you prevent the side effects of these pharmaceutical drugs.
- Another, more recent study, conducted by group of experts in Brazil, titled, “Diuretic and hypotensive activity of aqueous extract of parsley seeds” showed similar results for parsley and suggests that parsley can not only increase urinary flow, but also decrease blood pressure as well.
The Best Homemade Remedy Against Edema – RECIPE:
Here’s what you need to know – well, the famous Dr. John R. Christopher says that you should definitely try this homemade parsley tea. It will help you treat and prevent this both aesthetic and health problem. He also says that you should drink at least two quarts (64 oz.) of strong parsley tea per day to get the best results out of this treatment. This tea is very simple and easy to make. Just follow the simple instructions
Here’s what you need to do: first, you need to chop the parsley roots and leaves. Then, you should put ¼ cup of chopped parsley into an infusion basket. Now, you need to pour the parsley with a cup of boiled water or submerge into a tea pot. Leave it for 5 minutes, remove the basked and strain the mixture. Note: you can add some ginger, lemon or honey – to enrich its taste.
Note: and, you should also know that if you want to get the best results from this homemade parsley tea, then you should consume it while it’s still warm. You can try different methods to reduce your swelling as well, such as: you can do some leg exercises every day to stimulate the fluids from the legs to go to your heart. Or, while lying down, you can raise your legs on pillows on a height above the heart. This parsley tea is amazing and it can provide many health benefits. Do you drink parsley tea? Share your recipe in the comments section below. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You and have a nice day!