First of all, you should know that the size of the breasts is different (and individual) in each woman. Well yes, and the experts say that small breasts are a result of genetics, but (sometimes) they can also be a result of loss of nutrients, hormone deficiency, etc. Some women are brave enough to go “under the knife”, but some are not. So, ladies, in this article we’re going to show you 10 different methods which will help you enlarge your breasts – in all natural way.
- Plants and herbs
Many experts around the world claim that there are plants and herbs that can stimulate the breast growth. But, you should be very careful, because some of these herbs and plant can be dangerous to your health. These plants can promote healthy breast growth: red clover, fenugreek, palm, wild yam, fennel, thistle, Dong quai, dandelion and watercress.
- Camellia Tea
Camellia tea – you should know that this product is the best example of a plant being used in the right way. This tea contains fennel, fenugreek and other ingredients that alleviate the taste of this very strong tea.
- Natural Estrogen
One of the best supplements is the natural estrogen from the pomegranate extract. Note: you do not have to use this estrogen every day. On the other hand, you can use the plants every day. The experts claim that this supplement will help you enlarge your breasts – in all natural way.
You should consume more apples, beets, barley, flaxseed, garlic, soy sprouts, prunes, walnuts, pistachios and red wine.
- Amino acids
Amino acids are good for your health in general, not just for breast enlargement. The amino acids are the building blocks of the protein, and they also support the hormones that lead to breast growth.
- Massage your breasts
You should massage your breasts every day, and make sure you use some oil. You should do from 100 to 300 circular movements around each breast. And remember – you need to be very patient if you want to increase your breasts using this method.
- Avoid caffeine and sugar
Ladies, you need to reduce the coffee and sugar intake, if you want to have bigger and healthy breasts. It is widely known that caffeine and sugar slow down their growth. If you choose to drink green tea, look for one that is caffeine free.
- Find the “right” bra size
One of the main reasons for poorly shaped breasts in women is the “wrong” bra. Find a bra that fits you perfectly.
- Reduce stress
You should exercise more often – it rejuvenates the mind and the body, but also helps you to reduce the stress. Another way to “lose” the stress is to meditate and try yoga. And, don’t forget to laugh as much as possible!
- Breast Active
Breast active is a supplement that contains a mixture of essential herbs such as Vitamin E, fenugreek seeds, root of Dong Quai, a fennel seeds, algae, L-tyrosine, watercress, milk thistle and dandelion. It also contains extract of red clover and Aloe Vera. Thank you for reading and don’t forget to share this article with your friends and family. Thank you and have a good one.