Probably you all know the benefits of regular consumption of honey, and you know what happens when you drink honey and water?
How to prepare:
Put a tablespoon of honey in a glass of lukewarm water and stir.
The benefits of consuming water with honey on an empty stomach:
It helps with lazy bowel syndrome, and other stomach problems.
Strengthens the immune system.
It’s great to fight bronchitis.
Clean your body from bacteria and helps to fight viruses.
It helps with problems with urination.
It helps in cleansing and rejuvenating the skin
How to drink it:
Drink every morning on an empty stomach, and you can also have it before bedtime. Start having this routine each morning and do wonders for your health!