Yes, this is really amazing! You’ll be shocked when we tell you that these seeds can kill cancer cells (more effectively than the conventional chemotherapy treatment); cure insomnia and help you sleep much better; improve your eyesight and much more! Yes, and you will be surprised when we tell you that we’re talking about the old-fashioned pumpkin seeds!
Here’s what you need to know – a recent study, conducted by group of Spanish experts, has discovered that pumpkin seeds contain many powerful compounds, which are extremely useful and beneficial in the fight against cancer cells. These experts also say that these powerful seeds are also very useful and effective in improving your mood!
You should also know that these seeds are loaded with many different healthy nutrients, such as: proteins, manganese, fibers, potassium and phosphor. These seeds also contain high levels of zinc, which is very important for a healthy immune system; they also improve the function of the cells in the human body; as we said, they can improve your sleep, improve your sight, skin and yes – improve your mood.
Another, more recent study, conducted by German experts has discovered that women which are in their menopause period should consume pumpkin seeds every day and they will have 23% lower chances of developing breast cancer. As we said, these powerful seeds contain many different compounds, which are extremely useful in the fight against cancer cells. In fact, pumpkin seeds are effective against different types of cancer and they have powerful anti-inflammatory properties.
You should also know that sunflower seeds are also very useful and beneficial for you. The pumpkin seed oil is effective and useful for treating prostate problems. This oil contains phytochemicals and antioxidants which fight free radicals in the organism and prevent creation of cancer cells. The pumpkin seeds are great source of proteins which are key factor for loosing extra weight. 30 g of pumpkin seeds contains 5 g of protein which will help you to stay full. But, you should also be careful, because 1 cup of pumpkin seeds has 285 cal. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You and take care!