You’ve probably heard the old saying “Let food be thy medicine, and let medicine be thy food,”, right? Hippocrates said that. Does the name Dr. Johanna Budwig rings a bell? Well, you should know that the famous biochemist Dr. Johanna Budwig is known for making this belief a reality.
First, you should know that Dr. Johana Budwig One of the top experts on fats and oils in the 1950s. You should also know that she found that the right combination of quark or cottage cheese and flaxseed oil has therapeutic properties in preventing, treating, and even curing cancer. Known as the Budwig Diet, could this diet protocol beat cancer? What do you think? Share your thoughts in the comment section below.
Dr. Budwig’s Discoveries
And now, you probably ask yourself – how did Dr. Budwig derive her understanding that this simple strategy has major therapeutic properties? Here’s what happened – while researching the pathogenesis of disease and illness as a biochemist in Germany, Dr. Budwig observed that quark (a soft fresh cheese) contained the very same sulphydryl groups found in cancer treatment drugs. These sulphydryl groups are cysteine and methionineamino acids.
And while she was researching fats and oils, Dr. Johana Budwig established that essential polyunsaturated fatty acids, referred to as PUFAs, are major components of cellular membranes. Without a properly functioning cellular membrane, cells lose the ability to perform vital life processes such as cellular respiration and the ability to divide and form new cells.
The two essential polyunsaturated fatty acids critical for cell membrane support are:
- Linoleic Acid (LA) – also known as omega-6 fatty acids.
- Linolenic Acid (LNA) – also known as omega-3 fatty acids. Omega 3 polyunsaturated fatty acids have been recognized for their anticancer properties and roles in preventing sickness and disease.
Cottage Cheese and Flaxseed Oil Work to Re-energize Cells
Now we are going to answer the million-dollar question – how this works? Here’s what you need to know – a chemical reaction takes place when the sulphydryl groups in quark or cottage cheese bind with the unsaturated fatty acids in flaxseed oil. This reaction allows the flaxseed to become water soluble and enter into a cell to supply energy. Just imagine the cells in your body are the same as the battery in a car. Our cells also require electrical energy in order to run and energize all of our life-giving biological functions. In order for a dead car battery to be recharged, it requires jumper cables to supply an electrical current from a good battery. The combination of quark or cottage cheese and flaxseed oil work together and function like jumper cables.
Note: you should also know that Dr. Budwig’s cancer patients had improved oxygen supply to their cells and found relief from all forms of cancer including cancers of the gastrointestinal tract, brain, breast, and skin cancers.
How to Make the Budwig Diet Protocol a Lifestyle
Dr. Budwig advised specific recommendations in order to beat cancer. The following is a list of guidelines for using her protocol:
- You should drink only purified water
- You should always receive a good amount of sunshine to stimulate healing in the mind and body
- Make sure you eliminate all processed foods from your diet
- Try not to consume sugar, meat, or animal fat
- You should cook only fresh and organic fruits and vegetables
- You should make and eat foods immediately, never use leftovers
- This is extremely important – you must avoid all drugs and supplements
- Always grind flaxseeds fresh and consume within 15 minutes of grinding
- Mix quark or cottage cheese and flaxseed oil in a 2:1 ratio and blend until no visible oil remains floating
- Do not mix in added ingredients until final cheese mixture results
Further Recommendations for the Budwig Diet
Dr. Budwig’s advice for all cancer patients – if suffering from cancer, Dr. Budwig recommended consuming up to 8 tablespoons of flaxseed oil (in the mixture) daily. Otherwise, 1 tablespoon per day of flaxseed oil can be taken to prevent cancer. She says that the pathogenesis of cancer can be stimulated by toxins in our environment and all sources of these toxins should be eliminated. This includes trans fats, genetically modified foods, and carcinogen-ridden cooking tools such as Teflon coated pans and plastic.
And after Dr. Budwig’s research, other cancer experts have introduced similar cancer treatment protocols designed to stimulate cellular health and function by improving cellular respiration, strengthening immunity, reducing body acidity, and limiting carcinogens in the body.
Reverse Cancer Naturally with the Budwig Diet
You should also know that Dr. Budwig’s research has had a domino effect on influencing the scientific and medical community. After her studies, the last 50 years of science involves the study of fats and oils and the effects that these components have on our bodies.
So, if you want to try Dr. Budwig’s Diet protocol for beating cancer, you must begin by purchasing high quality ingredients to promote optimal health and healing. For example, Barlean’s cold pressed flax oil with no added lignins can be found in the refrigerator section of health food stores. It is contained in a dark bottle and should never be used past its expiration date. Nancy’s brand of organic low fat cottage cheese contains probiotics and enzymes which even those with dairy sensitivities may tolerate. People living in many European countries will have access to quark. Note: you should know that purchasing lower quality cottage cheese inhibits the necessary chemical reaction from occurring between the sulphydryl groups and fatty acids. Preservatives and hormones in poor quality cheeses coupled with high heat pasteurization processes destroy the quality sulfur-containing protein.
Step-By-Step Instructions for Preparing the Budwig Diet Mixture
Many experts around the world say that you can prevent and even reverse cancer naturally by implementing strategies of the Budwig Diet Protocol. Use these step-by-step instructions to prepare your own fresh Budwig Diet mixture. And you should remember – 1 tablespoon of flax oil plus 2 tablespoons of organic low fat cottage cheese or quark is recommended for every 100 pounds of an individual. The recipe can be adjusted according to dosage needs as well as for its intended purpose to treat the severity of cancer symptoms.
Here’s what you need to do – first, you need to place 1 tablespoon of cold pressed flaxseed oil into a glass container. Then, you need to mix in 2 tablespoons of organic, low fat (2% or less) cottage cheese OR quark. Note: never by hand, and preferably using an immersion blender, blend the two foods for 1 minute. This will result in a whipped cream like consistency. Now, you need to grind 2 tablespoons of either golden or brown flaxseeds in a coffee grinder for 1 minute until an airy, fluffy appearance results. Place ground flaxseed in a separate glass bowl. Add the cheese and oil mixture to the ground flax seed and stir with a spoon to combine. You can also add organic fruits, nuts, and spices on top for a tasty meal. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You.