She Weighed 116 kg: Changed Just One Thing in Her Diet and Lost 50 kg. This is Her Secret!!!
Yes, this is really amazing and inspiring story – this 26-year-old mother lost 50 kg! And today, she shares her secret with you. Take a look at the article below and find out more about this.
Her name is Alicia-Maree Beres and this is her story: the young mother explained that she began putting on weight from age 18 and it all got out of control from there.
Alicia-Maree Beres said:
“Once I turned 18 and started going out more, training no longer became a priority. Now you start drinking, you’re still lucky for a while and then all of a sudden you look at yourself in the mirror and you’re in the 80 kilos range – and it just kept going up.”
So, she started to make a few changes and was able to shed 26.1 kilos on her own. But after hitting a plateau, she decided to call for professional help. One of the biggest changes Alicia made was to her diet, which used to consist of only one meal a day and a liter of energy drinks. Alicia didn’t find dieting to be difficult, but revealed that the sugar withdrawals she experienced after giving up energy drinks was surprisingly hard.
‘It was the most excruciating two weeks of my life. It felt like someone was standing on my temple, crushing my head, my joints, I was throwing up.”
Ladies and gentlemen, this is the best proof that you CAN lose weight (just by switching one thing from your diet). And, in this case is the processed sugar! This is how she looks today. Amazing, right?