Ginger is awesome, right? And yes, we can easily say that ginger is one of the healthiest foods on the planet. Why – well, that’s easy to answer! Because it’s loaded with healthy nutrients and it can provide many health benefits. Did you know that ginger has been part of natural medicine for centuries? The answer is yes, and you should also know that people from different countries around the world used this powerful root to treat many diseases – mostly due to its numerous medicinal properties. Even modern science has recognized the health benefits ginger provides. As we said, ginger is loaded with healthy nutrients and it has powerful anti-inflammatory, anti-cancer and anti-viral properties.
The experts say that ginger is packed with healthy nutrients, such as: gingerols, paradols, and shagaols, all of which are anticancer compounds. A recent study, published in the Journal of Food and Chemical Toxicology, has discovered that these 3 compounds have powerful anti-cancer properties. And, many different studies have also discovered that ginger is extremely efficient in destroying cancer cells in prostate, ovarian, and colorectal cancer. And many medical experts around the world think that the anticancer properties of ginger may be even stronger than chemotherapy.
- Ginger vs Prostate Cancer Cells
Study confirms – a recent study, published in the British Journal of Nutrition, has discovered that ginger extract (zingiber officinale Roscoe) can stop the development of prostate cancer cells in humans when ingested at a daily dose of 100mg per kg of body weight. The medical experts have discovered that ginger extract reduced prostate cancer growth in about 56% of subjects. The researchers estimated that eating 100g fresh ginger a day will give the same results in an adult weighing 70kg. They’ve also found that ginger did not affect the other cells in the body, such as the bone or stomach cells, which also divide rapidly. As we said, many experts around the world think that ginger may be a more effective prostate cancer treatment than chemotherapy, mostly because chemotherapy also destroys healthy cells in the body. The lead researcher in this study said that this study is the first report to describe identification and detailed evaluation of in vitro and in vivo anticancer activity of whole GE (ginger extract) in the therapeutic management of human prostate cancer.
- Ginger vs Ovarian Cancer Cells
Can I ask you a simple question – do you know what’s angiogenesis? Here’s what you need to know – the angiogenesis describes the onset of cancer. Provided angiogenesis is stopped at an early stage, it means that cancer can also be prevented effectively.
Study confirms – a recent study published by BMC Complementary and Alternative Medicine, has discovered that cancer cell growth can be inhibited by the active ingredients in ginger root, which have powerful anti-angiogenic properties. This study has discovered that ginger is extremely beneficial for prevention and treatment of ovarian cancer. In trials presented to the American Cancer Association, a group of experts from the University of Michigan showed that ginger effectively destroys cancer cells. In addition, ovarian cancer cells don’t become resistant to this type of therapy as with chemotherapy. Well, we can easily say that ginger may actually prove more beneficial for ovarian cancer patients than chemotherapy because it gives fewer side effects, is less toxic and it doesn’t incur drug resistance.
- Ginger vs Colorectal Cancer Cells
Two years ago, at the Frontiers in Cancer Prevention Research conference, a group of researchers have revealed substantial evidence that ginger protects against colorectal cancer. And this is not the only study to prove the anticancer properties of ginger. A recent study, published in the Journal of Nutrition, has discovered that ginger is not only beneficial for prevention of colorectal cancer, but that this root can also destroy already existing colorectal cancer cells. This actually makes ginger a therapeutic option for those struggling with colorectal cancer.
To be honest with you, I really think that one of the best and most beneficial things about ginger is that it provides a natural and less invasive treatment than chemotherapy. This means that ginger destroys cancer cells only while it leaves the healthy cells intact. And the most important thing – it’s not toxic. But, the only bad thing is that ginger extract still can’t be used as eligible anticancer treatment because further research needs to be done on humans. Namely, most of the studies so far have been done in vitro or on mice. As you can see, ginger is super healthy and it possess powerful anti-cancer properties. This is why you should include ginger into your healthy diet and consume it every day. But, you should be careful and don’t consume high amounts of ginger.
The recommended daily allowances for ginger are 4g per day, except for pregnant women, who should limit their intake to 1g per day. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You and have a nice day!