Before we start, let me ask you a question – have you ever heard of the tea diet? If your answer is no, then you should definitely read the article below, because it will help you lose up to 4 lbs. in just one day. Tea diet – it’s a diet that includes green tea and milk. This combo is so powerful – it will help you lose up to 4 lbs. in just one day! This combo will help you flush all the excess water from your organism, which means that you should drink plenty of water while you are on this diet. We can also mention that this diet is a great and amazing way to detox your entire body.
This amazing and effective green tea and milk diet is extremely popular among people who want to lose weight fast and maintain their weight after. This amazing combo will reduce your appetite and it will cleanse your entire organism. As we mentioned before, you will lose up to 4 lbs. with this amazing diet. But, you should be careful while you are on this diet. You can use it for one day, and just 2 days per one month.
Note: If you suffer from any type of chronic disease, make sure you consult your doctor before you start using this diet.
Milk & Green Tea Diet – RECIPE:
- 5-liter low-fat milk,
- 2 tablespoons organic green tea
Here’s what you need to do – first, you need to boil the milk and let it cool off until it reaches 70 degrees. This is extremely important – the milk shouldn’t be warm, but it should be around 70 degrees. Then, you need to add 2 tablespoons of green tea. Cover and let it sit for 20 minutes. After that, you need to strain your tea and drink it.
How to use it:
Make sure you drink one cup every 2 hours. It is also recommended to drink plenty of water during the day, about one cup of water every 2 hours. You will be amazed by the results. You can lose up to 4 lbs. with this amazing green tea and milk diet. Thanks for reading and don’t forget to share this article with your friends and family.