Dr. Mark Sandomirski, Russian doctor, professor and psychiatrist, advices patients how to get rid of the consequences from stress in a very simple and easy way.
Causes from stress are various and people experience them in different ways.
After stress we are left with unpleasant feelings, discomfort or pain in certain parts of the body.
First thing you should do is to throw out the feelings which hurt you. Don’t keep them to yourself.
And then remove all physical consequence of stress. Here psycho-reflex therapy will help you.
A fact is that nature created anti-stress points in our body.
All you need to do is massage them and remove all traces of stress.
An ancient Chinese doctor called this point Shen Men or in translation “Heaven gate” because its treatment brings celestial energy in your body.
Shen Men point is deep and incredible point which helps in improving the body’s health in whole, decreases stress and inflow of energy.
This acupressure point also decreases addiction and inflammation and its treatment decreases pain in any part of the body.