Tricks For a Healthy And Easy To Make Breakfast

Instead of the bread and jam, and enter only sugars and carbohydrates for breakfast, apply a peanut butter that is full of protein, which will ensure a balanced intake of nutrients.


Bananas are a great way to enrich the peanut butter meal, and instead of chopping them finely, make a healthy hot dog!


And in the end, instead of juice, which is usually full of preservatives, sugar and artificial colors, start the day with the healthiest hydration – clean water.

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